Girls on the Run 5K Presented by EMC Insurance

Nov 7, 2026, 6:00 PM

Des Moines · IA

5K Participant (5K Buddy, Community Runner or Sparkle Runner)

8bitrun.com Community

Who's Running?

0Interested0Registered0Completed

Ask about training, travel, pacing, or race day.

Race Intelligence

Practical knowledge from runners—not official organizer instructions.

Help the next runner with parking, course, travel, or race-day advice.

Community information may change. Confirm critical race-day details with the official organizer.

More Races

BIB 20155KOpen

Aug22

Des Moines, IA

Kids Dash · 1 Mile · 5K

BIB 63405KOpen

Sep11

Des Moines, IA

5K · 10K · Half Marathon

BIB 0958Open

Sep12

Des Moines, IA

10 Mile Race · 4 Mile Race · Junior Pursuit - Kids Run